the short version
Palmful is a self-tracking tool only — it is not medical advice and it does not replace a licensed healthcare professional. Your hand-portion counts are rough estimates, not prescriptions. Before making any changes to your diet, exercise, or health routine, consult a qualified professional. If you have a medical emergency, contact your doctor or local emergency services immediately.
1. Introduction
Welcome to Palmful, a daily hand-portion nutrition journal made by NSquared Labs. By downloading or using the app ("App"), you agree to be bound by these Terms of Use. As used here, "Content" means all text, images, and other material in the App; "Services" means all features and functionality the App provides. If you do not agree to these terms, do not use the App.
2. No Warranties
The App and its Content and Services are provided "as is" and "as available," without warranties of any kind — express, implied, statutory, or otherwise. NSquared Labs makes no representations about the accuracy, reliability, completeness, or fitness for a particular purpose of any Content or Services. You use the App entirely at your own risk and are solely responsible for any outcomes arising from your use of it.
3. Medical Disclaimer
The content and services provided through Palmful are for informational and self-tracking purposes only and do not constitute medical, healthcare, nutritional, or wellness advice, or a substitute for consultation with a qualified medical practitioner or healthcare provider. Palmful's hand-portion targets are rough estimates, not prescriptions or a treatment plan. Always consult a licensed professional before making changes to your diet, exercise, or health routine. If you think you may have a medical emergency, contact your doctor or local emergency services immediately.
4. Acknowledgement
By tapping "I Agree & Continue," you confirm that you have read and understood the medical disclaimer above, that you are using the App for personal tracking purposes only, and that you voluntarily assume any and all risk associated with your use of the App.
5. Who Can Use Palmful
You must be at least 13 years old to use the App. If you are under 18, you must have the consent of a parent or legal guardian. Palmful is not intended for use by anyone who is managing a diagnosed medical condition or eating disorder without the guidance of a qualified healthcare professional. If this applies to you, please consult your care team before using the App.
6. Changes to These Terms
NSquared Labs may update these Terms of Use from time to time. When we do, we will increment the terms version number and, if you have already accepted a prior version, prompt you to review and re-acknowledge the updated terms before continuing to use the App. Your continued use after accepting an update constitutes agreement to the revised terms.
7. Your Data & Privacy
In this version of the App, all journal data is stored locally on your device only. Palmful does not operate user accounts or transmit your entries to any server. Your data stays on your device unless you explicitly export or transfer it. For full details, see our Privacy Policy.
8. Intellectual Property
The Palmful name, logo, design, and all Content in the App are owned by or licensed to NSquared Labs and are protected by intellectual property law. You may not copy, reproduce, distribute, or create derivative works from any part of the App without prior written permission from NSquared Labs.
9. Health, Safety & Well-Being
You are solely responsible for your own health, safety, and any decisions you make while using the App. The App does not monitor your physical condition or wellbeing. Never disregard professional medical advice or delay seeking it because of something you read or tracked in Palmful.
10. Limitation of Liability
To the fullest extent permitted by applicable law, NSquared Labs and its officers, employees, and contractors shall not be liable for any indirect, incidental, special, consequential, or punitive damages — including loss of data or health outcomes — arising from your use of, or inability to use, the App, even if advised of the possibility of such damages.
11. Indemnification
You agree to indemnify, defend, and hold harmless NSquared Labs and its affiliates from and against any claims, damages, losses, and expenses (including reasonable legal fees) arising out of or related to your misuse of the App, your violation of these Terms, or your violation of any third-party rights.
12. Governing Law
These Terms of Use are governed by and construed in accordance with the laws of the Commonwealth of Virginia, without regard to its conflict of law principles. Any disputes arising under these terms shall be subject to the exclusive jurisdiction of the courts located in the Commonwealth of Virginia.
13. Contact
Questions or concerns about these terms? Reach us at:
support@nsquaredlabs.comN Squared Labs — palmful.nsquaredlabs.com